metta bhavana meaning

Bhavana is an intentional meditation technique used in yoga practice. Metta, loving-kindness towards ourselves and others, lies at the heart of Buddhism. If these qualities of metta are sufficiently cultivated through metta-bhavana — the meditation on universal love — the result is the acquisition of a tremendous inner power which preserves, protects and heals both oneself and others. Bhavana means cultivation. One may also ask, what does Metta Bhavana mean? Information and translations of BHAVANA in the most comprehensive dictionary definitions resource on the web. Add thesaurus 100. samatha-bhāvanā, meaning the development of tranquility. Add a comment 10. That is, the cultivation of loving kindness is one way by which we can attain tranquillity. Find books Samatha Bhavana – The Cultivation of Tranquillity . Prayer of the Loving Kindness (Metta Bhavana) Practice. Add word 100. The Buddha said one could attain the Anagami stage by correctly doing the metta bhavana. [5] vipassanā-bhāvanā, meaning the development of insight. Metta Bhavana Loving-kindness Meditation Venerable Dhammarakkhita Published for free dist ribution 974–344–130–1 ... ing the true meaning of metta. Its essence is the wish for someone to be truly happy. Metta bhavana, or loving-kindness meditation, is a method of developing compassion. In fact, the Metta Sutta is one of the Buddha’s most important teachings. She then goes on to bring out the underlying meaning of some of the imagery in the poem. samatha-bhāvanā, meaning the development of tranquility. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation; loving-kindness meditation is essentially about cultivating love. Bhavana derives from the word Bhava meaning becoming or the subjective process of arousing mental states. The Metta Prayer is designed to intentionalize good wishes and a sense of benevolence for oneself and others. This field is for validation purposes and should be left unchanged. Consider the real meaning of happiness – clarifying this is essential to the meditation – and allow time for a response of some kind to emerge. Meaning of metta. Eventually we want to become like an emotional bonfire: a steady blaze of emotional warmth that will embrace any sentient being that we become aware of. ... 1.28 This sound is remembered with deep feeling for the meaning of what it represents. Tranquillity or Samatha refers: Metta is a Pali word meaning Loving Kindness . If you don’t really have metta in Samatha means tranquillity. Metta chanting is soothing, uplifting, joyful and a great healing for the world - pervading it with waves of love. Metta is boundless. The word Metta means love, kindness or friendliness. The original name of this practice is metta bhavana, which comes from the Pali language.Metta means ‘love’ (in a non-romantic sense), friendliness, or kindness: hence ‘loving-kindness’ for short. Metta-Bhanava - what is it? Pronunciation of metta bhavana with 1 audio pronunciation and more for metta bhavana. The word metta is a Pali word that means, “loving kindness.”The Metta Sutta is the Buddha’s key teaching on loving kindness. You may have heard the term metta or metta bhavana before in a meditation group, on social media, or in a dharma talk. The Sanskrit word for meditation is “bhavana” which literally means “to cultivate.” In this reading, we can see meditation as a process of cultivating positive qualities of mind, rather than some state of hyper-concentration. Metta bhavana is the Buddhist meditative practice of cultivating loving-kindness toward all sentient beings.From Sanskrit , metta means “love,” “kindness” or “friendliness” and bhavana means “cultivation.” Metta is … When our Metta meets with another’s happiness or good fortune, then it transmutes into an empathetic joyfulness. The word bhavana is sometimes translated into English as 'meditation' so that, for example, metta-bhavana may be translated as 'the From Sanskrit, metta means “love,” “kindness” or “friendliness” and bhavana means “cultivation.” In addition to being a Buddhist practice, Patanjali, the composer of the Yoga Sutras, emphasized the importance of fostering the quality of loving-kindness. 1. Metta (Loving Kindness/Friendliness) meditation is an extremely important element of Buddhist practice, and a useful tool for reducing worry, and mental stress and suffering. She talks about her early experience of doing the metta bhavana … The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. Bhavana means development or cultivation. It’s an important and foundational practice in Buddhist meditation traditions, and something about which we receive a lot of questions. samatha-bhāvanā, meaning the development of tranquility. -By VRI. How to say metta bhavana in English? Metta is the basis for shared joy. Mettā is a positive emotion. Meditation as a state of absorbed concentration on the reality of the present moment is properly called dhyana (Sanskrit; Pali: jhana ) … It is an emotion, something you feel in your heart. This Practice involves Actively Sending Loving Kindness thoughtfully or Mindfully to others including to All Sentient Beings – or Beings of Awareness. They all be happy and peaceful wishes and intentions get stronger, clearer and more effective when you concentrate them! Next to the contemplation of ‘ Anicca ’, the metta bhavana the themes... Deeper meaning than the conventional metta bhavana is one of the Buddha ’ an! 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